10 Things We Learned While “Cocooning”
In October of 2022 Matt broke his hip with a gnarly fall at a banging roller disco. Off to the hospital we went in our matching glitter...
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Oct 1, 20225 min read
Stepping into Fear with a Toad
I lived in fear for most of my life. Fear of public speaking, fear of what others think, fear of change, fear of failing, fear of success...
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Sep 1, 20223 min read
I Like Corn!
A man and a woman meet working in a Manhattan farm to table restaurant. In the middle of Chelsea, they learn how intentional food can be...
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Jul 31, 20222 min read
What Makes You Happy?
What do you do? What do you do on the weekends? What kind of food do you like…. All questions that might come up while getting to know...
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Jul 1, 20223 min read
My Breathwork Proposal
“Did you breathe on it?” Sounds like a question you would’ve asked your brother or sister about the last slice of pizza sitting on the...
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Jun 1, 20223 min read
Are You A Dandelion?
Choosing to live a more sustainable life makes you slow down and think. Modern life seems to have been designed to make everything “easy”...
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May 2, 20223 min read
Breathwork Cured My Road Rage
I used to commute from the Bronx to Manhattan five days a week and get enraged behind the wheel - New York City driving will do that to...
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